Comparison
Marrons cuits vs Châtaignes
Overall, Marrons cuits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Marrons cuits | Châtaignes |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 167 kcal | 168 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 6.7 g | 8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.7 g | 5.1 g |
| Protein | 3.3 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons cuits has no saturated fat, while Châtaignes has 0.4 g.
- Marrons cuits has 17% less sugar (6.7 g vs 8 g).
- Marrons cuits has 24% more fiber (6.7 g vs 5.1 g).
- Marrons cuits has 22% more protein (3.3 g vs 2.6 g).
- Marrons cuits has the better Nutri-Score.
Ingredients
Marrons cuits
100 % marrons UE (Italie, Portugal, Espagne ou France).
Châtaignes
Châtaigne 100%.
FAQ
Which is healthier: Marrons cuits or Châtaignes?
Overall, Marrons cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons cuits has fewer calories: 167 kcal versus 168 kcal per 100 g.
Which has less sugar?
Marrons cuits has less sugar: 6.7 g versus 8 g per 100 g.