Comparison
Marmelada com Noz vs Confiture de coing
Overall, Confiture de coing has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marmelada com Noz | Confiture de coing |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 315 kcal | 245 kcal |
| Fat | 1 g | 0.1 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 61 g | 60.2 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | — |
| Protein | 0.9 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de coing has 22% fewer calories (245 kcal vs 315 kcal).
- Confiture de coing has 90% less fat (0.1 g vs 1 g).
- Confiture de coing has no saturated fat, while Marmelada com Noz has 0.3 g.
- Marmelada com Noz has 77% more protein (0.9 g vs 0.2 g).
- Only Marmelada com Noz lists: Nuts.
Ingredients
Marmelada com Noz
Marmelo (49%), Açúcar e _Noz_ (2,0%).
Confiture de coing
Coings, Sucre.
FAQ
Which is healthier: Marmelada com Noz or Confiture de coing?
Overall, Confiture de coing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de coing has fewer calories: 245 kcal versus 315 kcal per 100 g.
Which has less sugar?
Confiture de coing has less sugar: 60.2 g versus 61 g per 100 g.
More comparisons
Confiture de coing vs Confiture de coing
Confiture de coing vs Marmelada com Noz
Confiture de Coing en Mo... vs Confiture de coing
Confiture De Coing Bio vs Marmelada com Noz
Marmelada com Noz vs Confiture de coing
Confiture coings en morc... vs Marmelada com Noz
Confiture de Coing en Mo... vs Marmelada com Noz
Confiture De Coing Bio vs Confiture de coing