Marinara Pasta Sauce vs Organic marinara pasta sauce
Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marinara Pasta Sauce | Organic marinara pasta sauce |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 38 kcal | 10 kcal |
| Fat | 1.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.4 g | 0.9 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 0.8 g | — |
| Protein | 1.7 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic marinara pasta sauce has 73% fewer calories (10 kcal vs 38 kcal).
- Organic marinara pasta sauce has 77% less fat (0.3 g vs 1.3 g).
- Organic marinara pasta sauce has 74% less sugar (0.9 g vs 3.4 g).
- Organic marinara pasta sauce has 80% less salt (0.2 g vs 0.9 g).
- Marinara Pasta Sauce has 83% more protein (1.7 g vs 0.3 g).
Ingredients
Marinara Pasta Sauce
Tomato puree, diced tomatoes, onions, organic expelled pressed soybean oil, garlic puree (garlic, water, citric acid), salt, basil, oregano, black pepper, parsley.
Organic marinara pasta sauce
Not available.
FAQ
Which is healthier: Marinara Pasta Sauce or Organic marinara pasta sauce?
Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic marinara pasta sauce has fewer calories: 10 kcal versus 38 kcal per 100 g.
Which has less sugar?
Organic marinara pasta sauce has less sugar: 0.9 g versus 3.4 g per 100 g.