Marinara pasta sauce vs Organic marinara pasta sauce
Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marinara pasta sauce | Organic marinara pasta sauce |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | — |
| Calories | 48 kcal | 10 kcal |
| Fat | 1.2 g | 0.3 g |
| Saturated fat | — | 0 g |
| Sugars | 4 g | 0.9 g |
| Salt | 0.7 g | 0.2 g |
| Protein | 1.6 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic marinara pasta sauce has 79% fewer calories (10 kcal vs 48 kcal).
- Organic marinara pasta sauce has 76% less fat (0.3 g vs 1.2 g).
- Organic marinara pasta sauce has 78% less sugar (0.9 g vs 4 g).
- Organic marinara pasta sauce has 77% less salt (0.2 g vs 0.7 g).
- Marinara pasta sauce has 82% more protein (1.6 g vs 0.3 g).
Ingredients
Marinara pasta sauce
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC ONION, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC DRIED BASIL, ORGANIC DRIED OREGANO, ORGANIC BLACK PEPPER.
Organic marinara pasta sauce
Not available.
FAQ
Which is healthier: Marinara pasta sauce or Organic marinara pasta sauce?
Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic marinara pasta sauce has fewer calories: 10 kcal versus 48 kcal per 100 g.
Which has less sugar?
Organic marinara pasta sauce has less sugar: 0.9 g versus 4 g per 100 g.