Organic marinara pasta sauce vs Marinara Pasta Sauce
Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic marinara pasta sauce | Marinara Pasta Sauce |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 10 kcal | 40 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.9 g | 4.8 g |
| Salt | 0.2 g | 1 g |
| Protein | 0.3 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic marinara pasta sauce has 74% fewer calories (10 kcal vs 40 kcal).
- Organic marinara pasta sauce has 82% less sugar (0.9 g vs 4.8 g).
- Organic marinara pasta sauce has 82% less salt (0.2 g vs 1 g).
- Marinara Pasta Sauce has 82% more protein (1.6 g vs 0.3 g).
Ingredients
Organic marinara pasta sauce
Not available.
Marinara Pasta Sauce
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC ONIONS, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC SPICES, CITRIC ACID
FAQ
Which is healthier: Organic marinara pasta sauce or Marinara Pasta Sauce?
Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic marinara pasta sauce has fewer calories: 10 kcal versus 40 kcal per 100 g.
Which has less sugar?
Organic marinara pasta sauce has less sugar: 0.9 g versus 4.8 g per 100 g.