Comparison

Marinara pasta sauce vs Organic marinara pasta sauce

Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Marinara pasta sauce	Organic marinara pasta sauce
Nutri-Score	c	a
NOVA group	—	—
Calories	40 kcal	10 kcal
Fat	0 g	0.3 g
Saturated fat	0 g	0 g
Sugars	4.8 g	0.9 g
Salt	0.6 g	0.2 g
Fiber	2.4 g	—
Protein	1.6 g	0.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic marinara pasta sauce has 74% fewer calories (10 kcal vs 40 kcal).
Organic marinara pasta sauce has 82% less sugar (0.9 g vs 4.8 g).
Organic marinara pasta sauce has 70% less salt (0.2 g vs 0.6 g).
Marinara pasta sauce has 82% more protein (1.6 g vs 0.3 g).
Organic marinara pasta sauce has the better Nutri-Score.

Ingredients

Marinara pasta sauce

Not available.

Organic marinara pasta sauce

Not available.

FAQ

Which is healthier: Marinara pasta sauce or Organic marinara pasta sauce?

Overall, Organic marinara pasta sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic marinara pasta sauce has fewer calories: 10 kcal versus 40 kcal per 100 g.

Which has less sugar?

Organic marinara pasta sauce has less sugar: 0.9 g versus 4.8 g per 100 g.

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