Marinara Pasta Sauce vs Marinara pasta sauce
Overall, Marinara Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Marinara Pasta Sauce
Marinara pasta sauce
Nutrition per 100 g
| Nutrient | Marinara Pasta Sauce | Marinara pasta sauce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 38 kcal | 40 kcal |
| Fat | 1.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.4 g | 4.8 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.8 g | 2.4 g |
| Protein | 1.7 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marinara pasta sauce has no fat, while Marinara Pasta Sauce has 1.3 g.
- Marinara Pasta Sauce has 29% less sugar (3.4 g vs 4.8 g).
- Marinara pasta sauce has 67% more fiber (2.4 g vs 0.8 g).
- Marinara Pasta Sauce has the better Nutri-Score.
Ingredients
Marinara Pasta Sauce
Tomato puree, diced tomatoes, onions, organic expelled pressed soybean oil, garlic puree (garlic, water, citric acid), salt, basil, oregano, black pepper, parsley.
Marinara pasta sauce
Not available.
FAQ
Which is healthier: Marinara Pasta Sauce or Marinara pasta sauce?
Overall, Marinara Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marinara Pasta Sauce has fewer calories: 38 kcal versus 40 kcal per 100 g.
Which has less sugar?
Marinara Pasta Sauce has less sugar: 3.4 g versus 4.8 g per 100 g.