María Doré 0% vs María dorada 0%
Overall, María Doré 0% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | María Doré 0% | María dorada 0% |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 445 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 1 g | 8.3 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.5 g | 3.9 g |
| Protein | 7.3 g | 6.9 g |
| Additives | 8 | 7 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- María Doré 0% has 39% less fat (11 g vs 18 g).
- María Doré 0% has 88% less saturated fat (1 g vs 8.3 g).
- María dorada 0% has 36% more fiber (3.9 g vs 2.5 g).
- María Doré 0% has the better Nutri-Score.
Ingredients
María Doré 0%
Harina de trigo (75%), edulcorantes (maltitol), aceite de girasol alto oleico, gasificantes (carbonato de amonio, carbonato de sodio), suero lácteo en polvo, sal, antioxidante (metabisulfito sódico), emulgente (lecitina de girasol), aromas (leche). Puede contener trazas de soja y mostaza.
María dorada 0%
Harina de trigo, aceite refinado de girasol alto oleico (con antioxidantes: E 304, E 306), edulcorante (maltitol), oligofructosa, gasificantes (carbonatos de amonio y de sodio), sal, extracto de malta de cebada, aromas, agente de tratamiento de la harina (metabisulfito sodico).
FAQ
Which is healthier: María Doré 0% or María dorada 0%?
Overall, María Doré 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
María dorada 0% has fewer calories: 445 kcal versus 477 kcal per 100 g.
Which has less sugar?
María Doré 0% has less sugar: 0.7 g versus 0.7 g per 100 g.