Margherita vs Gratin dauphinois
Overall, Gratin dauphinois has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Margherita | Gratin dauphinois |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 211 kcal | 121 kcal |
| Fat | 5.7 g | 7 g |
| Saturated fat | 3.3 g | 1.5 g |
| Sugars | 1.9 g | 1.7 g |
| Salt | 1.6 g | 1 g |
| Fiber | 1.3 g | 1.6 g |
| Protein | 9.8 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin dauphinois has 43% fewer calories (121 kcal vs 211 kcal).
- Margherita has 19% less fat (5.7 g vs 7 g).
- Gratin dauphinois has 55% less saturated fat (1.5 g vs 3.3 g).
- Gratin dauphinois has 39% less salt (1 g vs 1.6 g).
- Gratin dauphinois has 19% more fiber (1.6 g vs 1.3 g).
- Margherita has 80% more protein (9.8 g vs 2 g).
- Gratin dauphinois has the better Nutri-Score.
- Only Gratin dauphinois lists: Eggs.
Ingredients
Margherita
Not available.
Gratin dauphinois
60% pommes de terre, 40% sauce au lait écrém, hulle d colza, 3,5% crème laitl, jaune d'œuf, sel, sucre, fromage en poudre la amidon de mais mode arômes, dextrose, stabilisants: gomme guar et diphosphates, épices, oignon en poudre, ail en poudre
FAQ
Which is healthier: Margherita or Gratin dauphinois?
Overall, Gratin dauphinois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin dauphinois has fewer calories: 121 kcal versus 211 kcal per 100 g.
Which has less sugar?
Gratin dauphinois has less sugar: 1.7 g versus 1.9 g per 100 g.