Maple Turkey Bacon vs Turkey Rashers Lightly Smoked
Overall, Turkey Rashers Lightly Smoked has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maple Turkey Bacon | Turkey Rashers Lightly Smoke... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 116 kcal |
| Fat | 7.1 g | 1.6 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 3.6 g | 1 g |
| Salt | 2 g | 2.5 g |
| Fiber | — | 0 g |
| Protein | 21.4 g | 24.2 g |
| Additives | 5 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey Rashers Lightly Smoked has 35% fewer calories (116 kcal vs 179 kcal).
- Turkey Rashers Lightly Smoked has 78% less fat (1.6 g vs 7.1 g).
- Turkey Rashers Lightly Smoked has 72% less saturated fat (0.5 g vs 1.8 g).
- Turkey Rashers Lightly Smoked has 72% less sugar (1 g vs 3.6 g).
- Maple Turkey Bacon has 22% less salt (2 g vs 2.5 g).
- Turkey Rashers Lightly Smoked has 11% more protein (24.2 g vs 21.4 g).
Ingredients
Maple Turkey Bacon
Turkey thigh, turkey, water, sugar, potassium lactate, salt, natural maple flavor, sugar, natural flavors, maple syrup, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite
Turkey Rashers Lightly Smoked
Mattessons Low Fat High in Protein 29 Calories Per Slice* Smoke flavoured turkey rashers with added water. Turkey (84%), Water, Salt, Flavourings, Sugar, Dextrose, Stabiliser (Sodium Tripolyphosphate), Yeast Extract, Preservative (Sodium Nitrite), Pepper, Smoke Flavouring. CTRAY Recycle FILM Don't Recycle 00 Nutri Typical values Energy Fot information ng Each Rasher (25g Approx) 491k)/176illed contains Carbohydrates
FAQ
Which is healthier: Maple Turkey Bacon or Turkey Rashers Lightly Smoked?
Overall, Turkey Rashers Lightly Smoked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkey Rashers Lightly Smoked has fewer calories: 116 kcal versus 179 kcal per 100 g.
Which has less sugar?
Turkey Rashers Lightly Smoked has less sugar: 1 g versus 3.6 g per 100 g.