Turkey Rashers Lightly Smoked vs Smoked Turkey Rashers
Overall, Smoked Turkey Rashers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turkey Rashers Lightly Smoke... | Smoked Turkey Rashers |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 116 kcal | 111 kcal |
| Fat | 1.6 g | 2.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 1 g | 1.2 g |
| Salt | 2.5 g | 2 g |
| Fiber | 0 g | — |
| Protein | 24.2 g | 20.5 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey Rashers Lightly Smoked has 33% less fat (1.6 g vs 2.4 g).
- Smoked Turkey Rashers has 21% less salt (2 g vs 2.5 g).
- Turkey Rashers Lightly Smoked has 15% more protein (24.2 g vs 20.5 g).
- Smoked Turkey Rashers has the better Nutri-Score.
Ingredients
Turkey Rashers Lightly Smoked
Mattessons Low Fat High in Protein 29 Calories Per Slice* Smoke flavoured turkey rashers with added water. Turkey (84%), Water, Salt, Flavourings, Sugar, Dextrose, Stabiliser (Sodium Tripolyphosphate), Yeast Extract, Preservative (Sodium Nitrite), Pepper, Smoke Flavouring. CTRAY Recycle FILM Don't Recycle 00 Nutri Typical values Energy Fot information ng Each Rasher (25g Approx) 491k)/176illed contains Carbohydrates
Smoked Turkey Rashers
Ballyfree SMOKED 6 TURKEY RASHERS OUR TASTY TURKEY RASHERS ARE LOW IN FAT AND PACKED FULL OF FLAVOUR Per Rasher (25g) raw as sold contains: 27 CALORIES PER RASHER HIGH IN PROTEIN Serving suggestion Keep refrigerated below 5°c 8V358 ENERGY FAT SATURATES SUGARS SALT 116 27heal 0.6 0.2 <વી હ 0.5g Use by: 1% 1% <1% L3 06:19 150g e Reference intake of an adult (8400kJ/
FAQ
Which is healthier: Turkey Rashers Lightly Smoked or Smoked Turkey Rashers?
Overall, Smoked Turkey Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Turkey Rashers has fewer calories: 111 kcal versus 116 kcal per 100 g.
Which has less sugar?
Turkey Rashers Lightly Smoked has less sugar: 1 g versus 1.2 g per 100 g.