Maple Turkey Bacon vs Smoked Turkey Rashers
Overall, Smoked Turkey Rashers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maple Turkey Bacon | Smoked Turkey Rashers |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 179 kcal | 111 kcal |
| Fat | 7.1 g | 2.4 g |
| Saturated fat | 1.8 g | 0.7 g |
| Sugars | 3.6 g | 1.2 g |
| Salt | 2 g | 2 g |
| Protein | 21.4 g | 20.5 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Turkey Rashers has 38% fewer calories (111 kcal vs 179 kcal).
- Smoked Turkey Rashers has 66% less fat (2.4 g vs 7.1 g).
- Smoked Turkey Rashers has 61% less saturated fat (0.7 g vs 1.8 g).
- Smoked Turkey Rashers has 66% less sugar (1.2 g vs 3.6 g).
- Smoked Turkey Rashers has the better Nutri-Score.
Ingredients
Maple Turkey Bacon
Turkey thigh, turkey, water, sugar, potassium lactate, salt, natural maple flavor, sugar, natural flavors, maple syrup, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite
Smoked Turkey Rashers
Ballyfree SMOKED 6 TURKEY RASHERS OUR TASTY TURKEY RASHERS ARE LOW IN FAT AND PACKED FULL OF FLAVOUR Per Rasher (25g) raw as sold contains: 27 CALORIES PER RASHER HIGH IN PROTEIN Serving suggestion Keep refrigerated below 5°c 8V358 ENERGY FAT SATURATES SUGARS SALT 116 27heal 0.6 0.2 <વી હ 0.5g Use by: 1% 1% <1% L3 06:19 150g e Reference intake of an adult (8400kJ/
FAQ
Which is healthier: Maple Turkey Bacon or Smoked Turkey Rashers?
Overall, Smoked Turkey Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Turkey Rashers has fewer calories: 111 kcal versus 179 kcal per 100 g.
Which has less sugar?
Smoked Turkey Rashers has less sugar: 1.2 g versus 3.6 g per 100 g.