Uncured Turkey Bacon vs Smoked Turkey Rashers
Overall, Smoked Turkey Rashers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Uncured Turkey Bacon | Smoked Turkey Rashers |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 188 kcal | 111 kcal |
| Fat | 10.4 g | 2.4 g |
| Saturated fat | 4.2 g | 0.7 g |
| Sugars | 0 g | 1.2 g |
| Salt | 1.9 g | 2 g |
| Fiber | 0 g | — |
| Protein | 20.8 g | 20.5 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Turkey Rashers has 41% fewer calories (111 kcal vs 188 kcal).
- Smoked Turkey Rashers has 77% less fat (2.4 g vs 10.4 g).
- Smoked Turkey Rashers has 83% less saturated fat (0.7 g vs 4.2 g).
- Uncured Turkey Bacon has no sugar, while Smoked Turkey Rashers has 1.2 g.
- Smoked Turkey Rashers has the better Nutri-Score.
- Only Uncured Turkey Bacon lists: Celery.
Ingredients
Uncured Turkey Bacon
TURKEY, WATER, SUGAR, VINEGAR, SALT, CULTURED CELERY POWDER (SEA SALT, CELERY POWDER, CULTURE).
Smoked Turkey Rashers
Ballyfree SMOKED 6 TURKEY RASHERS OUR TASTY TURKEY RASHERS ARE LOW IN FAT AND PACKED FULL OF FLAVOUR Per Rasher (25g) raw as sold contains: 27 CALORIES PER RASHER HIGH IN PROTEIN Serving suggestion Keep refrigerated below 5°c 8V358 ENERGY FAT SATURATES SUGARS SALT 116 27heal 0.6 0.2 <વી હ 0.5g Use by: 1% 1% <1% L3 06:19 150g e Reference intake of an adult (8400kJ/
FAQ
Which is healthier: Uncured Turkey Bacon or Smoked Turkey Rashers?
Overall, Smoked Turkey Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Turkey Rashers has fewer calories: 111 kcal versus 188 kcal per 100 g.
Which has less sugar?
Uncured Turkey Bacon has less sugar: 0 g versus 1.2 g per 100 g.