Turkey Rashers Lightly Smoked vs Bacon de dinde
Overall, Turkey Rashers Lightly Smoked has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turkey Rashers Lightly Smoke... | Bacon de dinde |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 204 kcal |
| Fat | 1.6 g | 15 g |
| Saturated fat | 0.5 g | 4.7 g |
| Sugars | 1 g | 1 g |
| Salt | 2.5 g | 2.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 24.2 g | 16 g |
| Additives | 3 | 7 |
| Allergens | None listed | Celery, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey Rashers Lightly Smoked has 43% fewer calories (116 kcal vs 204 kcal).
- Turkey Rashers Lightly Smoked has 89% less fat (1.6 g vs 15 g).
- Turkey Rashers Lightly Smoked has 89% less saturated fat (0.5 g vs 4.7 g).
- Bacon de dinde has 17% less salt (2.1 g vs 2.5 g).
- Turkey Rashers Lightly Smoked has 34% more protein (24.2 g vs 16 g).
- Only Bacon de dinde lists: Celery, Milk, Soybeans.
Ingredients
Turkey Rashers Lightly Smoked
Mattessons Low Fat High in Protein 29 Calories Per Slice* Smoke flavoured turkey rashers with added water. Turkey (84%), Water, Salt, Flavourings, Sugar, Dextrose, Stabiliser (Sodium Tripolyphosphate), Yeast Extract, Preservative (Sodium Nitrite), Pepper, Smoke Flavouring. CTRAY Recycle FILM Don't Recycle 00 Nutri Typical values Energy Fot information ng Each Rasher (25g Approx) 491k)/176illed contains Carbohydrates
Bacon de dinde
Viande de dinde 92%, sel, huile végétale (colza, tournesol, palme), sirop de glucose, dextrose, protéine végétale (SOJA, maïs), herbes (thym, marjolaine), épices (CELERI, poivre), oignon, protéine de LAIT, arôme (poivre), stabilisant E407, E450, E451, E452, antioxydant E301, E392, conservateur E250.
FAQ
Which is healthier: Turkey Rashers Lightly Smoked or Bacon de dinde?
Overall, Turkey Rashers Lightly Smoked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkey Rashers Lightly Smoked has fewer calories: 116 kcal versus 204 kcal per 100 g.
Which has less sugar?
Turkey Rashers Lightly Smoked has less sugar: 1 g versus 1 g per 100 g.