Comparison

Maple syrup vs Rinse appelstroop

Overall, Rinse appelstroop has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientMaple syrupRinse appelstroop
Nutri-Score e d
NOVA group 4 4
Calories 333 kcal 275 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 56.7 g 64.4 g
Salt 0.3 g 0.1 g
Fiber 0 g 6.8 g
Protein 0 g 1.7 g
Additives61
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rinse appelstroop has 17% fewer calories (275 kcal vs 333 kcal).
  • Maple syrup has 12% less sugar (56.7 g vs 64.4 g).
  • Rinse appelstroop has 100% more fiber (6.8 g vs 0 g).
  • Rinse appelstroop has 100% more protein (1.7 g vs 0 g).
  • Rinse appelstroop has the better Nutri-Score.

Ingredients

Maple syrup

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE.

Rinse appelstroop

Suikerbietenconcentraat, appelconcentraat, geleermiddel: pectine.

FAQ

Which is healthier: Maple syrup or Rinse appelstroop?

Overall, Rinse appelstroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rinse appelstroop has fewer calories: 275 kcal versus 333 kcal per 100 g.

Which has less sugar?

Maple syrup has less sugar: 56.7 g versus 64.4 g per 100 g.

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