Maple syrup vs Melasse De Pommes
Overall, Melasse De Pommes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maple syrup | Melasse De Pommes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 333 kcal | 267 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 56.7 g | 55 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 4 g |
| Protein | 0 g | 3 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melasse De Pommes has 20% fewer calories (267 kcal vs 333 kcal).
- Melasse De Pommes has 100% more fiber (4 g vs 0 g).
- Melasse De Pommes has 100% more protein (3 g vs 0 g).
- Melasse De Pommes has the better Nutri-Score.
Ingredients
Maple syrup
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE.
Melasse De Pommes
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FAQ
Which is healthier: Maple syrup or Melasse De Pommes?
Overall, Melasse De Pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melasse De Pommes has fewer calories: 267 kcal versus 333 kcal per 100 g.
Which has less sugar?
Melasse De Pommes has less sugar: 55 g versus 56.7 g per 100 g.