Maple pumpkin butter vs Kürbiswürfel
Overall, Kürbiswürfel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maple pumpkin butter | Kürbiswürfel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 200 kcal | 67 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 40 g | 14.6 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kürbiswürfel has 67% fewer calories (67 kcal vs 200 kcal).
- Kürbiswürfel has 64% less sugar (14.6 g vs 40 g).
- Maple pumpkin butter has no salt, while Kürbiswürfel has 0.5 g.
- Kürbiswürfel has 100% more protein (0.3 g vs 0 g).
- Kürbiswürfel has the better Nutri-Score.
- Kürbiswürfel is less processed (lower NOVA group).
Ingredients
Maple pumpkin butter
Pumpkin puree, pure cane sugar, brown sugar, maple syrup, water, modified cornstarch, citric acid, spices
Kürbiswürfel
Kürbis, Wasser, Zucker, Branntweinessig, Speisesalz, Gewürzextrakte.
FAQ
Which is healthier: Maple pumpkin butter or Kürbiswürfel?
Overall, Kürbiswürfel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kürbiswürfel has fewer calories: 67 kcal versus 200 kcal per 100 g.
Which has less sugar?
Kürbiswürfel has less sugar: 14.6 g versus 40 g per 100 g.