Comparison

Mango Slices in light syrup vs Mangue en tranches au sirop

Overall, Mangue en tranches au sirop has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Mango Slices in light syrup	Mangue en tranches au sirop
Nutri-Score	b	a
NOVA group	3	—
Calories	42 kcal	80 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0.1 g
Sugars	15 g	14.8 g
Salt	0 g	0 g
Fiber	1.4 g	—
Protein	0.5 g	0.4 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mango Slices in light syrup has 48% fewer calories (42 kcal vs 80 kcal).
Mangue en tranches au sirop has the better Nutri-Score.

Ingredients

Mango Slices in light syrup

MANGO, WATER, SUGAR, ACIDITY REGULATOR: CITRIC ACID

Mangue en tranches au sirop

Not available.

FAQ

Which is healthier: Mango Slices in light syrup or Mangue en tranches au sirop?

Overall, Mangue en tranches au sirop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mango Slices in light syrup has fewer calories: 42 kcal versus 80 kcal per 100 g.

Which has less sugar?

Mangue en tranches au sirop has less sugar: 14.8 g versus 15 g per 100 g.

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