Comparison

Mandorle pelate vs Almendra Marcona

Overall, Mandorle pelate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientMandorle pelateAlmendra Marcona
Nutri-Score a a
NOVA group — 1
Calories 607 kcal 642 kcal
Fat 52 g 55.2 g
Saturated fat 5.1 g 6.7 g
Sugars 2.2 g 3 g
Salt 0 g 0.3 g
Fiber 11 g 9.9 g
Protein 26 g 26.4 g
Additives00
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mandorle pelate has 24% less saturated fat (5.1 g vs 6.7 g).
  • Mandorle pelate has 27% less sugar (2.2 g vs 3 g).
  • Only Almendra Marcona lists: Nuts.

Ingredients

Mandorle pelate

Not available.

Almendra Marcona

almendra

FAQ

Which is healthier: Mandorle pelate or Almendra Marcona?

Overall, Mandorle pelate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mandorle pelate has fewer calories: 607 kcal versus 642 kcal per 100 g.

Which has less sugar?

Mandorle pelate has less sugar: 2.2 g versus 3 g per 100 g.

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