Mandorle Affettate vs Mandorle pelate
Overall, Mandorle pelate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mandorle Affettate | Mandorle pelate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 669 kcal | 607 kcal |
| Fat | 60 g | 52 g |
| Saturated fat | 5.3 g | 5.1 g |
| Sugars | 3.7 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 11 g |
| Protein | 22 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandorle pelate has 13% less fat (52 g vs 60 g).
- Mandorle pelate has 41% less sugar (2.2 g vs 3.7 g).
- Mandorle pelate has 30% more fiber (11 g vs 7.7 g).
- Mandorle pelate has 15% more protein (26 g vs 22 g).
- Only Mandorle Affettate lists: Nuts.
Ingredients
Mandorle Affettate
Mandorle. Può contenere tracce di arachidi e di altra frutta a guscio.
Mandorle pelate
Not available.
FAQ
Which is healthier: Mandorle Affettate or Mandorle pelate?
Overall, Mandorle pelate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandorle pelate has fewer calories: 607 kcal versus 669 kcal per 100 g.
Which has less sugar?
Mandorle pelate has less sugar: 2.2 g versus 3.7 g per 100 g.