Comparison

Dry Toasted Slivered Almonds vs Mandorle pelate

Overall, Mandorle pelate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientDry Toasted Slivered AlmondsMandorle pelate
Nutri-Score a a
NOVA group — —
Calories 600 kcal 607 kcal
Fat 53.3 g 52 g
Saturated fat 3.3 g 5.1 g
Sugars 3.3 g 2.2 g
Salt 0 g 0 g
Fiber 10 g 11 g
Protein 20 g 26 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dry Toasted Slivered Almonds has 35% less saturated fat (3.3 g vs 5.1 g).
  • Mandorle pelate has 34% less sugar (2.2 g vs 3.3 g).
  • Mandorle pelate has 23% more protein (26 g vs 20 g).

Ingredients

Dry Toasted Slivered Almonds

DRY TOASTED BLANCHED SLIVERED ALMONDS.

Mandorle pelate

Not available.

FAQ

Which is healthier: Dry Toasted Slivered Almonds or Mandorle pelate?

Overall, Mandorle pelate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dry Toasted Slivered Almonds has fewer calories: 600 kcal versus 607 kcal per 100 g.

Which has less sugar?

Mandorle pelate has less sugar: 2.2 g versus 3.3 g per 100 g.

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