Comparison
Dry Toasted Slivered Almonds vs Mandorle perlate
Overall, Dry Toasted Slivered Almonds has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dry Toasted Slivered Almonds | Mandorle perlate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 600 kcal | 616 kcal |
| Fat | 53.3 g | 53 g |
| Saturated fat | 3.3 g | 3.8 g |
| Sugars | 3.3 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 10 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dry Toasted Slivered Almonds has 12% less saturated fat (3.3 g vs 3.8 g).
- Dry Toasted Slivered Almonds has 28% less sugar (3.3 g vs 4.6 g).
Ingredients
Dry Toasted Slivered Almonds
DRY TOASTED BLANCHED SLIVERED ALMONDS.
Mandorle perlate
Not available.
FAQ
Which is healthier: Dry Toasted Slivered Almonds or Mandorle perlate?
Overall, Dry Toasted Slivered Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dry Toasted Slivered Almonds has fewer calories: 600 kcal versus 616 kcal per 100 g.
Which has less sugar?
Dry Toasted Slivered Almonds has less sugar: 3.3 g versus 4.6 g per 100 g.
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