Comparison
Mandorle Affettate vs Mandorle perlate
Overall, Mandorle perlate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandorle Affettate | Mandorle perlate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 669 kcal | 616 kcal |
| Fat | 60 g | 53 g |
| Saturated fat | 5.3 g | 3.8 g |
| Sugars | 3.7 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.7 g | 10 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandorle perlate has 12% less fat (53 g vs 60 g).
- Mandorle perlate has 28% less saturated fat (3.8 g vs 5.3 g).
- Mandorle Affettate has 20% less sugar (3.7 g vs 4.6 g).
- Mandorle perlate has 23% more fiber (10 g vs 7.7 g).
- Only Mandorle Affettate lists: Nuts.
Ingredients
Mandorle Affettate
Mandorle. Può contenere tracce di arachidi e di altra frutta a guscio.
Mandorle perlate
Not available.
FAQ
Which is healthier: Mandorle Affettate or Mandorle perlate?
Overall, Mandorle perlate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandorle perlate has fewer calories: 616 kcal versus 669 kcal per 100 g.
Which has less sugar?
Mandorle Affettate has less sugar: 3.7 g versus 4.6 g per 100 g.
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