Mandarines à jus vs Mandarin segments
Overall, Mandarin segments has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarines à jus | Mandarin segments |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 0 kcal | 34 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 22 g | 7.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.3 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarines à jus has no calories, while Mandarin segments has 34 kcal.
- Mandarin segments has 65% less sugar (7.7 g vs 22 g).
- Mandarin segments has 100% more fiber (0.3 g vs 0 g).
- Mandarin segments has 100% more protein (0.7 g vs 0 g).
- Mandarin segments has the better Nutri-Score.
Ingredients
Mandarines à jus
MANDARINES
Mandarin segments
Mandarin oranges, Mandarin orange juice from concentrate, Acidity regulator (citric acid)
FAQ
Which is healthier: Mandarines à jus or Mandarin segments?
Overall, Mandarin segments has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarines à jus has fewer calories: 0 kcal versus 34 kcal per 100 g.
Which has less sugar?
Mandarin segments has less sugar: 7.7 g versus 22 g per 100 g.