Comparison
Mandarin Oranges vs Mandarines à jus
Overall, Mandarin Oranges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mandarin Oranges | Mandarines à jus |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 44 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 5.3 g | 22 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarines à jus has no calories, while Mandarin Oranges has 44 kcal.
- Mandarin Oranges has 76% less sugar (5.3 g vs 22 g).
- Mandarin Oranges has 100% more fiber (0.9 g vs 0 g).
- Mandarin Oranges has the better Nutri-Score.
- Mandarines à jus is less processed (lower NOVA group).
Ingredients
Mandarin Oranges
Mandarin oranges, water, ascorbic acid, citric acid, sucralose.
Mandarines à jus
MANDARINES
FAQ
Which is healthier: Mandarin Oranges or Mandarines à jus?
Overall, Mandarin Oranges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarines à jus has fewer calories: 0 kcal versus 44 kcal per 100 g.
Which has less sugar?
Mandarin Oranges has less sugar: 5.3 g versus 22 g per 100 g.