Maïs à éclater vs Mais a pop corn
Overall, Maïs à éclater has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maïs à éclater | Mais a pop corn |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 342 kcal | 417 kcal |
| Fat | 2.8 g | 12.3 g |
| Saturated fat | 0.4 g | 4.6 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 13 g | — |
| Protein | 10 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs à éclater has 18% fewer calories (342 kcal vs 417 kcal).
- Maïs à éclater has 77% less fat (2.8 g vs 12.3 g).
- Maïs à éclater has 91% less saturated fat (0.4 g vs 4.6 g).
- Maïs à éclater has 43% less sugar (0.5 g vs 0.9 g).
- Maïs à éclater has the better Nutri-Score.
Ingredients
Maïs à éclater
Maïs à éclater
Mais a pop corn
Not available.
FAQ
Which is healthier: Maïs à éclater or Mais a pop corn?
Overall, Maïs à éclater has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs à éclater has fewer calories: 342 kcal versus 417 kcal per 100 g.
Which has less sugar?
Maïs à éclater has less sugar: 0.5 g versus 0.9 g per 100 g.