Maïs à éclater vs Maïs Pop Corn Bio
Overall, Maïs à éclater has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maïs à éclater | Maïs Pop Corn Bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 342 kcal | 362 kcal |
| Fat | 2.8 g | 4.7 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 13 g | 7.3 g |
| Protein | 10 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs à éclater has 40% less fat (2.8 g vs 4.7 g).
- Maïs à éclater has 44% more fiber (13 g vs 7.3 g).
Ingredients
Maïs à éclater
Maïs à éclater
Maïs Pop Corn Bio
Not available.
FAQ
Which is healthier: Maïs à éclater or Maïs Pop Corn Bio?
Overall, Maïs à éclater has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs à éclater has fewer calories: 342 kcal versus 362 kcal per 100 g.
Which has less sugar?
Maïs à éclater has less sugar: 0.5 g versus 0.6 g per 100 g.