Maïs à éclater vs Maïs Pop Corn
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Maïs à éclater | Maïs Pop Corn |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 342 kcal | 319 kcal |
| Fat | 2.8 g | 2.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 13 g | 19 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs à éclater has 55% less sugar (0.5 g vs 1.1 g).
- Maïs Pop Corn has 32% more fiber (19 g vs 13 g).
Ingredients
Maïs à éclater
Maïs à éclater
Maïs Pop Corn
Grains de maïs*. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Maïs à éclater or Maïs Pop Corn?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs Pop Corn has fewer calories: 319 kcal versus 342 kcal per 100 g.
Which has less sugar?
Maïs à éclater has less sugar: 0.5 g versus 1.1 g per 100 g.