Comparison
Mais a pop corn vs Mais a pop corn
Overall, Mais a pop corn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mais a pop corn | Mais a pop corn |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 348 kcal | 417 kcal |
| Fat | 5.2 g | 12.3 g |
| Saturated fat | 0.7 g | 4.6 g |
| Sugars | 2.1 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | — |
| Protein | 11 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais a pop corn has 17% fewer calories (348 kcal vs 417 kcal).
- Mais a pop corn has 58% less fat (5.2 g vs 12.3 g).
- Mais a pop corn has 85% less saturated fat (0.7 g vs 4.6 g).
- Mais a pop corn has 59% less sugar (0.9 g vs 2.1 g).
- Mais a pop corn has the better Nutri-Score.
Ingredients
Mais a pop corn
Maïs
Mais a pop corn
Not available.
FAQ
Which is healthier: Mais a pop corn or Mais a pop corn?
Overall, Mais a pop corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais a pop corn has fewer calories: 348 kcal versus 417 kcal per 100 g.
Which has less sugar?
Mais a pop corn has less sugar: 0.9 g versus 2.1 g per 100 g.