Macadamianüsse - geröstet & gesalzen vs Nueces de macadamia
Overall, Nueces de macadamia has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Macadamianüsse - geröstet & gesalzen
Nueces de macadamia
Nutrition per 100 g
| Nutrient | Macadamianüsse - geröstet &... | Nueces de macadamia |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 750 kcal | 758 kcal |
| Fat | 76 g | 77 g |
| Saturated fat | 12 g | 13 g |
| Sugars | 4.6 g | 3.5 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 6.7 g | 6.3 g |
| Protein | 9 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nueces de macadamia has 24% less sugar (3.5 g vs 4.6 g).
- Nueces de macadamia has 78% less salt (0.2 g vs 0.9 g).
- Only Nueces de macadamia lists: Nuts.
Ingredients
Macadamianüsse - geröstet & gesalzen
99% Macadamianusskerne geröstet, 1% Speisesalz.
Nueces de macadamia
_Nueces de macadamia_, sal,
FAQ
Which is healthier: Macadamianüsse - geröstet & gesalzen or Nueces de macadamia?
Overall, Nueces de macadamia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macadamianüsse - geröstet & gesalzen has fewer calories: 750 kcal versus 758 kcal per 100 g.
Which has less sugar?
Nueces de macadamia has less sugar: 3.5 g versus 4.6 g per 100 g.