Comparison

Macadamias, gesalzen, ohne Öl geröstet vs Nueces de macadamia

Overall, Nueces de macadamia has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Macadamias, gesalzen, ohne Öl geröstet

Gut & Günstig · 125g

c NOVA 3

Better choice

Nueces de macadamia

Mercadona · 100 g

c NOVA 3

Nutrition per 100 g

Nutrient	Macadamias, gesalzen, ohne Ö...	Nueces de macadamia
Nutri-Score	c	c
NOVA group	3	3
Calories	761 kcal	758 kcal
Fat	77 g	77 g
Saturated fat	13 g	13 g
Sugars	4.8 g	3.5 g
Salt	1 g	0.2 g
Fiber	6 g	6.3 g
Protein	9 g	8.6 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Nueces de macadamia has 27% less sugar (3.5 g vs 4.8 g).
Nueces de macadamia has 81% less salt (0.2 g vs 1 g).
Only Nueces de macadamia lists: Nuts.

Ingredients

Macadamias, gesalzen, ohne Öl geröstet

Macadamiakerne geröstet, Speisesalz.

Nueces de macadamia

_Nueces de macadamia_, sal,

FAQ

Which is healthier: Macadamias, gesalzen, ohne Öl geröstet or Nueces de macadamia?

Overall, Nueces de macadamia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nueces de macadamia has fewer calories: 758 kcal versus 761 kcal per 100 g.

Which has less sugar?

Nueces de macadamia has less sugar: 3.5 g versus 4.8 g per 100 g.

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