Comparison
Macadamias geröstet & ungesalzen vs Macadamias, gesalzen, ohne Öl geröstet
Overall, Macadamias geröstet & ungesalzen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Macadamias geröstet & ungesalzen
Kluth · 100g
Macadamias, gesalzen, ohne Öl geröstet
Gut & Günstig · 125g
Nutrition per 100 g
| Nutrient | Macadamias geröstet & ungesa... | Macadamias, gesalzen, ohne Ö... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 726 kcal | 761 kcal |
| Fat | 73 g | 77 g |
| Saturated fat | 22 g | 13 g |
| Sugars | 4 g | 4.8 g |
| Salt | 0.7 g | 1 g |
| Fiber | 11 g | 6 g |
| Protein | 7.5 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macadamias, gesalzen, ohne Öl geröstet has 41% less saturated fat (13 g vs 22 g).
- Macadamias geröstet & ungesalzen has 17% less sugar (4 g vs 4.8 g).
- Macadamias geröstet & ungesalzen has 30% less salt (0.7 g vs 1 g).
- Macadamias geröstet & ungesalzen has 45% more fiber (11 g vs 6 g).
- Macadamias, gesalzen, ohne Öl geröstet has 17% more protein (9 g vs 7.5 g).
- Only Macadamias geröstet & ungesalzen lists: Nuts.
Ingredients
Macadamias geröstet & ungesalzen
Macadamias
Macadamias, gesalzen, ohne Öl geröstet
Macadamiakerne geröstet, Speisesalz.
FAQ
Which is healthier: Macadamias geröstet & ungesalzen or Macadamias, gesalzen, ohne Öl geröstet?
Overall, Macadamias geröstet & ungesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macadamias geröstet & ungesalzen has fewer calories: 726 kcal versus 761 kcal per 100 g.
Which has less sugar?
Macadamias geröstet & ungesalzen has less sugar: 4 g versus 4.8 g per 100 g.
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