Macadamia geröstet & gesalzen vs Nueces de macadamia
Overall, Nueces de macadamia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Macadamia geröstet & gesalzen
Nueces de macadamia
Nutrition per 100 g
| Nutrient | Macadamia geröstet & gesalze... | Nueces de macadamia |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 762 kcal | 758 kcal |
| Fat | 77 g | 77 g |
| Saturated fat | 13 g | 13 g |
| Sugars | 4.8 g | 3.5 g |
| Salt | 1 g | 0.2 g |
| Fiber | — | 6.3 g |
| Protein | 9 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nueces de macadamia has 27% less sugar (3.5 g vs 4.8 g).
- Nueces de macadamia has 81% less salt (0.2 g vs 1 g).
- Nueces de macadamia has the better Nutri-Score.
- Only Nueces de macadamia lists: Nuts.
Ingredients
Macadamia geröstet & gesalzen
Macadamia-Nusskerne, Speisesalz. Produkt kann Spuren von anderen Schalenfrüchten enthalten.
Nueces de macadamia
_Nueces de macadamia_, sal,
FAQ
Which is healthier: Macadamia geröstet & gesalzen or Nueces de macadamia?
Overall, Nueces de macadamia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nueces de macadamia has fewer calories: 758 kcal versus 762 kcal per 100 g.
Which has less sugar?
Nueces de macadamia has less sugar: 3.5 g versus 4.8 g per 100 g.