Macadamia nut brittle vs Salted caramel swirl
Overall, Salted caramel swirl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Macadamia nut brittle
Salted caramel swirl
Nutrition per 100 g
| Nutrient | Macadamia nut brittle | Salted caramel swirl |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 139 kcal |
| Fat | 16.3 g | 5.9 g |
| Saturated fat | 10.7 g | 4.2 g |
| Sugars | 24.2 g | 9.5 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0.1 g | 7.6 g |
| Protein | 3.9 g | 4.3 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Milk, Nuts, Eigelb, Kondensmagermilch, Macadamianüsse | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted caramel swirl has 47% fewer calories (139 kcal vs 264 kcal).
- Salted caramel swirl has 64% less fat (5.9 g vs 16.3 g).
- Salted caramel swirl has 61% less saturated fat (4.2 g vs 10.7 g).
- Salted caramel swirl has 61% less sugar (9.5 g vs 24.2 g).
- Salted caramel swirl has 99% more fiber (7.6 g vs 0.1 g).
- Salted caramel swirl has the better Nutri-Score.
- Only Macadamia nut brittle lists: Eggs, Nuts, Eigelb, Kondensmagermilch, Macadamianüsse.
Ingredients
Macadamia nut brittle
Frische Sahne (33%), Kondensmagermilch, Zucker, Wasser, Eigelb, Glukosesirup, Macadamianüsse (0,8%), Kokosnussöl, Butter, natürliches Vanillearoma, Backtriebmittel (Natriumhydrogencarbonat), Speisesalz, Emulgator (Sonnenblumenlecithin)
Salted caramel swirl
volle MELK, oligofructose, room (MELK), glucosestroop, zoetstoffen: erytritol, steviolglycosiden uit stevia; gedroogd MELK product, magere MELKpoeder, lucumapoeder (0.6%), maltodextrine, emulgator: mono - en diglyceriden van vetzuren; zetmeel, natuurlijke aroma's, stabilisatoren: pectinen, johannesbroodpitmeel, guarpitmeel; zout, gekarameliseerde suikersiroop, zuurte-regelaar: natriumcitraten.
FAQ
Which is healthier: Macadamia nut brittle or Salted caramel swirl?
Overall, Salted caramel swirl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted caramel swirl has fewer calories: 139 kcal versus 264 kcal per 100 g.
Which has less sugar?
Salted caramel swirl has less sugar: 9.5 g versus 24.2 g per 100 g.