Mars ice cream x6 vs Salted caramel swirl
Overall, Salted caramel swirl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mars ice cream x6 | Salted caramel swirl |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 139 kcal |
| Fat | 14 g | 5.9 g |
| Saturated fat | 8.5 g | 4.2 g |
| Sugars | 24 g | 9.5 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 7.6 g |
| Protein | 3.1 g | 4.3 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted caramel swirl has 48% fewer calories (139 kcal vs 266 kcal).
- Salted caramel swirl has 58% less fat (5.9 g vs 14 g).
- Salted caramel swirl has 51% less saturated fat (4.2 g vs 8.5 g).
- Salted caramel swirl has 60% less sugar (9.5 g vs 24 g).
- Salted caramel swirl has 28% more protein (4.3 g vs 3.1 g).
- Salted caramel swirl has the better Nutri-Score.
- Only Mars ice cream x6 lists: Gluten, Soybeans.
Ingredients
Mars ice cream x6
Lait écrémé (17%), sucre, sirop de glucose, crème légère (lait)/crème (lait), eau, lait écrémé concentré sucré, matière grasse de noix de coco, beurre de cacao, pâte de cacao, matière grasse de palme, lait écrémé en poudre, extrait de malt d'orge, matière grasse du lait, lactose, perméat de lactosérum (lait), cacao maigre, émulsifiants (lécithine de soja, E471), stabilisants (E407, E410, E412), sel, extrait de vanille, arôme naturel (lait). (Peut contenir: cacahuète, amande, noisette).
Salted caramel swirl
volle MELK, oligofructose, room (MELK), glucosestroop, zoetstoffen: erytritol, steviolglycosiden uit stevia; gedroogd MELK product, magere MELKpoeder, lucumapoeder (0.6%), maltodextrine, emulgator: mono - en diglyceriden van vetzuren; zetmeel, natuurlijke aroma's, stabilisatoren: pectinen, johannesbroodpitmeel, guarpitmeel; zout, gekarameliseerde suikersiroop, zuurte-regelaar: natriumcitraten.
FAQ
Which is healthier: Mars ice cream x6 or Salted caramel swirl?
Overall, Salted caramel swirl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted caramel swirl has fewer calories: 139 kcal versus 266 kcal per 100 g.
Which has less sugar?
Salted caramel swirl has less sugar: 9.5 g versus 24 g per 100 g.