Mars ice cream x6 vs Oreo
Overall, Mars ice cream x6 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mars ice cream x6 | Oreo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 356 kcal |
| Fat | 14 g | 21 g |
| Saturated fat | 8.5 g | 13 g |
| Sugars | 24 g | 25 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | — | 1 g |
| Protein | 3.1 g | 3.5 g |
| Additives | 6 | 5 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mars ice cream x6 has 25% fewer calories (266 kcal vs 356 kcal).
- Mars ice cream x6 has 33% less fat (14 g vs 21 g).
- Mars ice cream x6 has 35% less saturated fat (8.5 g vs 13 g).
- Oreo has 11% more protein (3.5 g vs 3.1 g).
- Mars ice cream x6 has the better Nutri-Score.
- Only Oreo lists: Eggs, Peanuts.
Ingredients
Mars ice cream x6
Lait écrémé (17%), sucre, sirop de glucose, crème légère (lait)/crème (lait), eau, lait écrémé concentré sucré, matière grasse de noix de coco, beurre de cacao, pâte de cacao, matière grasse de palme, lait écrémé en poudre, extrait de malt d'orge, matière grasse du lait, lactose, perméat de lactosérum (lait), cacao maigre, émulsifiants (lécithine de soja, E471), stabilisants (E407, E410, E412), sel, extrait de vanille, arôme naturel (lait). (Peut contenir: cacahuète, amande, noisette).
Oreo
Gereconstitueerde magere MELK, fijngehakte koek met cacaosmaak en een vulling met vanillesmaak 28% (TARWEBLOEM, suiker, palmolie, koolzaadolie, magere cacaopoeder 1%^1, TARWEZETMEEL, glucose-fructose siroop, rijsmiddelen (ammoniumcarbonaten, kaliumcarbonaten, natriumcarbonaten), zout, emulgator (SOJALECITHINEN), zuurteregelaar (natriumhydroxide), aroma), kokosvet, suiker, glucosesiroop, plantaardige oliën in wisselende verhoudingen (zonnebloem, koolzaad), zoete weipoeder (MELK), magere MELKPOEDER, emulgatoren (mono - en diglyceriden van vetzuren, lecithinen (SOJA), E 476), stabilisatoren (johannesbroodpitmeel, guarpitmeel), aroma, ^1in het eindproduct Kan noten, pinda's, eieren en andere glutenbevattende granen bevatten.
FAQ
Which is healthier: Mars ice cream x6 or Oreo?
Overall, Mars ice cream x6 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mars ice cream x6 has fewer calories: 266 kcal versus 356 kcal per 100 g.
Which has less sugar?
Mars ice cream x6 has less sugar: 24 g versus 25 g per 100 g.