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Oreo
Oreo by Oreo provides 356 kcal per 100 g, with 25 g of sugars and 3.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the IJs category and comes in a 6 stuks pack. Contains: eggs, gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 228 +56% |
| Total fat | 21 g | 11.3 +86% |
| Saturated fat | 13 g | 9.1 +43% |
| Carbohydrates | 37 g | 27.8 +33% |
| Total sugars | 25 g | 21 +19% |
| Added sugars | 19.6 g | 18 +9% |
| Dietary fiber | 1 g | 2.5 −60% |
| Protein | 3.5 g | 3.3 +7% |
| Salt | 0.3 g | 0.2 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 IJs products on Foodmetria.
Compared with other ijs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gereconstitueerde magere MELK, fijngehakte koek met cacaosmaak en een vulling met vanillesmaak 28% (TARWEBLOEM, suiker, palmolie, koolzaadolie, magere cacaopoeder 1%^1, TARWEZETMEEL, glucose-fructose siroop, rijsmiddelen (ammoniumcarbonaten, kaliumcarbonaten, natriumcarbonaten), zout, emulgator (SOJALECITHINEN), zuurteregelaar (natriumhydroxide), aroma), kokosvet, suiker, glucosesiroop, plantaardige oliën in wisselende verhoudingen (zonnebloem, koolzaad), zoete weipoeder (MELK), magere MELKPOEDER, emulgatoren (mono - en diglyceriden van vetzuren, lecithinen (SOJA), E 476), stabilisatoren (johannesbroodpitmeel, guarpitmeel), aroma, ^1in het eindproduct Kan noten, pinda's, eieren en andere glutenbevattende granen bevatten.
- Allergens
- EggsGlutenMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 stuks
- Sold in
- Netherlands
- Barcode
- 5900130038315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 356 kcal per 100 g.
How much sugar is in Oreo?
Oreo has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oreo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oreo contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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