Mac 'n Cheese Bold & Cheesy vs Knorr pasta snack pot carbonara
Overall, Knorr pasta snack pot carbonara has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Mac 'n Cheese Bold & Cheesy
Knorr pasta snack pot carbonara
Nutrition per 100 g
| Nutrient | Mac 'n Cheese Bold & Cheesy | Knorr pasta snack pot carbon... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 2 |
| Calories | 500 kcal | 98 kcal |
| Fat | 20.6 g | 3 g |
| Saturated fat | 5.2 g | 1 g |
| Sugars | 8.8 g | 2.2 g |
| Salt | 2.7 g | 0.7 g |
| Fiber | 2.9 g | 0.5 g |
| Protein | 14.7 g | 3.3 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knorr pasta snack pot carbonara has 80% fewer calories (98 kcal vs 500 kcal).
- Knorr pasta snack pot carbonara has 85% less fat (3 g vs 20.6 g).
- Knorr pasta snack pot carbonara has 81% less saturated fat (1 g vs 5.2 g).
- Knorr pasta snack pot carbonara has 75% less sugar (2.2 g vs 8.8 g).
- Knorr pasta snack pot carbonara has 73% less salt (0.7 g vs 2.7 g).
- Mac 'n Cheese Bold & Cheesy has 83% more fiber (2.9 g vs 0.5 g).
- Mac 'n Cheese Bold & Cheesy has 78% more protein (14.7 g vs 3.3 g).
- Knorr pasta snack pot carbonara has the better Nutri-Score.
- Knorr pasta snack pot carbonara is less processed (lower NOVA group).
- Only Mac 'n Cheese Bold & Cheesy lists: Gluten, Milk, Soybeans.
Ingredients
Mac 'n Cheese Bold & Cheesy
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
Knorr pasta snack pot carbonara
Not available.
FAQ
Which is healthier: Mac 'n Cheese Bold & Cheesy or Knorr pasta snack pot carbonara?
Overall, Knorr pasta snack pot carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knorr pasta snack pot carbonara has fewer calories: 98 kcal versus 500 kcal per 100 g.
Which has less sugar?
Knorr pasta snack pot carbonara has less sugar: 2.2 g versus 8.8 g per 100 g.