Lucky Penne Protein Pasta vs Short Cut Vermicelli
Overall, Lucky Penne Protein Pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lucky Penne Protein Pasta
Short Cut Vermicelli
Nutrition per 100 g
| Nutrient | Lucky Penne Protein Pasta | Short Cut Vermicelli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 316 kcal | 370 kcal |
| Fat | 1.8 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.8 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 12.3 g | 3 g |
| Protein | 17.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lucky Penne Protein Pasta has 15% fewer calories (316 kcal vs 370 kcal).
- Short Cut Vermicelli has 43% less fat (1 g vs 1.8 g).
- Short Cut Vermicelli has no sugar, while Lucky Penne Protein Pasta has 1.8 g.
- Lucky Penne Protein Pasta has 76% more fiber (12.3 g vs 3 g).
- Lucky Penne Protein Pasta has 37% more protein (17.5 g vs 11 g).
- Only Lucky Penne Protein Pasta lists: Gluten.
Ingredients
Lucky Penne Protein Pasta
Semolina (wheat), wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom. Contains wheat.
Short Cut Vermicelli
DURUM WHEAT SEMOLINA Allergen advice: Contains wheat gluter
FAQ
Which is healthier: Lucky Penne Protein Pasta or Short Cut Vermicelli?
Overall, Lucky Penne Protein Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lucky Penne Protein Pasta has fewer calories: 316 kcal versus 370 kcal per 100 g.
Which has less sugar?
Short Cut Vermicelli has less sugar: 0 g versus 1.8 g per 100 g.