Short Cut Vermicelli vs Jasmine rice
Overall, Short Cut Vermicelli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Short Cut Vermicelli
Jasmine rice
Nutrition per 100 g
| Nutrient | Short Cut Vermicelli | Jasmine rice |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 370 kcal | 356 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 0 g |
| Protein | 11 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jasmine rice has no fat, while Short Cut Vermicelli has 1 g.
- Short Cut Vermicelli has 100% more fiber (3 g vs 0 g).
- Short Cut Vermicelli has 39% more protein (11 g vs 6.7 g).
- Short Cut Vermicelli has the better Nutri-Score.
Ingredients
Short Cut Vermicelli
DURUM WHEAT SEMOLINA Allergen advice: Contains wheat gluter
Jasmine rice
Organic white jasmine rice
FAQ
Which is healthier: Short Cut Vermicelli or Jasmine rice?
Overall, Short Cut Vermicelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jasmine rice has fewer calories: 356 kcal versus 370 kcal per 100 g.
Which has less sugar?
Short Cut Vermicelli has less sugar: 0 g versus 0 g per 100 g.