Traditional Quinoa vs Short Cut Vermicelli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Traditional Quinoa | Short Cut Vermicelli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 395 kcal | 370 kcal |
| Fat | 5.6 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 3 g |
| Protein | 13.3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Short Cut Vermicelli has 82% less fat (1 g vs 5.6 g).
- Short Cut Vermicelli has no sugar, while Traditional Quinoa has 2.2 g.
- Traditional Quinoa has 55% more fiber (6.7 g vs 3 g).
- Traditional Quinoa has 17% more protein (13.3 g vs 11 g).
Ingredients
Traditional Quinoa
White Quinoa
Short Cut Vermicelli
DURUM WHEAT SEMOLINA Allergen advice: Contains wheat gluter
FAQ
Which is healthier: Traditional Quinoa or Short Cut Vermicelli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Short Cut Vermicelli has fewer calories: 370 kcal versus 395 kcal per 100 g.
Which has less sugar?
Short Cut Vermicelli has less sugar: 0 g versus 2.2 g per 100 g.