Comparison

Traditional Quinoa vs Short Cut Vermicelli

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientTraditional QuinoaShort Cut Vermicelli
Nutri-Score a a
NOVA group 1 —
Calories 395 kcal 370 kcal
Fat 5.6 g 1 g
Saturated fat 0 g 0 g
Sugars 2.2 g 0 g
Salt 0 g 0 g
Fiber 6.7 g 3 g
Protein 13.3 g 11 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Short Cut Vermicelli has 82% less fat (1 g vs 5.6 g).
  • Short Cut Vermicelli has no sugar, while Traditional Quinoa has 2.2 g.
  • Traditional Quinoa has 55% more fiber (6.7 g vs 3 g).
  • Traditional Quinoa has 17% more protein (13.3 g vs 11 g).

Ingredients

Traditional Quinoa

White Quinoa

Short Cut Vermicelli

DURUM WHEAT SEMOLINA Allergen advice: Contains wheat gluter

FAQ

Which is healthier: Traditional Quinoa or Short Cut Vermicelli?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Short Cut Vermicelli has fewer calories: 370 kcal versus 395 kcal per 100 g.

Which has less sugar?

Short Cut Vermicelli has less sugar: 0 g versus 2.2 g per 100 g.

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