Hot sauce vs Lucky Penne Protein Pasta
Overall, Lucky Penne Protein Pasta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Hot sauce
Lucky Penne Protein Pasta
Nutrition per 100 g
| Nutrient | Hot sauce | Lucky Penne Protein Pasta |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 1 |
| Calories | 0 kcal | 316 kcal |
| Fat | 0 g | 1.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1.8 g |
| Salt | 8 g | 0 g |
| Fiber | 0 g | 12.3 g |
| Protein | 0 g | 17.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot sauce has no calories, while Lucky Penne Protein Pasta has 316 kcal.
- Hot sauce has no fat, while Lucky Penne Protein Pasta has 1.8 g.
- Hot sauce has no sugar, while Lucky Penne Protein Pasta has 1.8 g.
- Lucky Penne Protein Pasta has no salt, while Hot sauce has 8 g.
- Lucky Penne Protein Pasta has 100% more fiber (12.3 g vs 0 g).
- Lucky Penne Protein Pasta has 100% more protein (17.5 g vs 0 g).
- Lucky Penne Protein Pasta has the better Nutri-Score.
- Lucky Penne Protein Pasta is less processed (lower NOVA group).
- Only Lucky Penne Protein Pasta lists: Gluten.
Ingredients
Hot sauce
AGED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC
Lucky Penne Protein Pasta
Semolina (wheat), wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom. Contains wheat.
FAQ
Which is healthier: Hot sauce or Lucky Penne Protein Pasta?
Overall, Lucky Penne Protein Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot sauce has fewer calories: 0 kcal versus 316 kcal per 100 g.
Which has less sugar?
Hot sauce has less sugar: 0 g versus 1.8 g per 100 g.