Lonzo de l'île de beauté vs Lonzo d'Ajaccio fumé
Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lonzo de l'île de beauté | Lonzo d'Ajaccio fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 181 kcal | 203 kcal |
| Fat | 5.2 g | 5.5 g |
| Saturated fat | 2.1 g | 2.5 g |
| Sugars | 0 g | 0.7 g |
| Salt | 9 g | 5.6 g |
| Fiber | — | 0.1 g |
| Protein | 32.9 g | 37 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo de l'île de beauté has 11% fewer calories (181 kcal vs 203 kcal).
- Lonzo de l'île de beauté has 16% less saturated fat (2.1 g vs 2.5 g).
- Lonzo de l'île de beauté has no sugar, while Lonzo d'Ajaccio fumé has 0.7 g.
- Lonzo d'Ajaccio fumé has 38% less salt (5.6 g vs 9 g).
- Lonzo d'Ajaccio fumé has 11% more protein (37 g vs 32.9 g).
Ingredients
Lonzo de l'île de beauté
Not available.
Lonzo d'Ajaccio fumé
Filet de porc (Origine: France),sel, dextrose, poivre, sucre, ail, antioxydants: acide ascorbique et ascorbate de sodium. conservateur: nitrate de potassium, ferments.Produit fumé au bois de hêtre.
FAQ
Which is healthier: Lonzo de l'île de beauté or Lonzo d'Ajaccio fumé?
Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo de l'île de beauté has fewer calories: 181 kcal versus 203 kcal per 100 g.
Which has less sugar?
Lonzo de l'île de beauté has less sugar: 0 g versus 0.7 g per 100 g.