Lonzo de l'île de beauté vs Véritable Andouille de Guémené
Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lonzo de l'île de beauté
Véritable Andouille de Guémené
Nutrition per 100 g
| Nutrient | Lonzo de l'île de beauté | Véritable Andouille de Guéme... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 181 kcal | 253 kcal |
| Fat | 5.2 g | 21 g |
| Saturated fat | 2.1 g | 11 g |
| Sugars | 0 g | 0.5 g |
| Salt | 9 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 32.9 g | 16 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo de l'île de beauté has 28% fewer calories (181 kcal vs 253 kcal).
- Lonzo de l'île de beauté has 75% less fat (5.2 g vs 21 g).
- Lonzo de l'île de beauté has 81% less saturated fat (2.1 g vs 11 g).
- Lonzo de l'île de beauté has no sugar, while Véritable Andouille de Guémené has 0.5 g.
- Véritable Andouille de Guémené has 79% less salt (1.9 g vs 9 g).
- Lonzo de l'île de beauté has 51% more protein (32.9 g vs 16 g).
Ingredients
Lonzo de l'île de beauté
Not available.
Véritable Andouille de Guémené
chaudins de porc (Origine : France), sel, poivre, conservateur: nitrite de sodium; enveloppes: boyau naturel de porc (Origine:UE) ou boyau naturel de boeuf, colorant: caramel ordinaire
FAQ
Which is healthier: Lonzo de l'île de beauté or Véritable Andouille de Guémené?
Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo de l'île de beauté has fewer calories: 181 kcal versus 253 kcal per 100 g.
Which has less sugar?
Lonzo de l'île de beauté has less sugar: 0 g versus 0.5 g per 100 g.