Comparison

Lonzo de l'île de beauté vs Lonzo

Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
Lonzo de l'île de beauté

Lonzo de l'île de beauté

e
Lonzo

Lonzo

e

Nutrition per 100 g

NutrientLonzo de l'île de beautéLonzo
Nutri-Score e e
NOVA group — —
Calories 181 kcal 222 kcal
Fat 5.2 g 9.4 g
Saturated fat 2.1 g 3.8 g
Sugars 0 g 0.4 g
Salt 9 g 6 g
Protein 32.9 g 34 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lonzo de l'île de beauté has 18% fewer calories (181 kcal vs 222 kcal).
  • Lonzo de l'île de beauté has 44% less fat (5.2 g vs 9.4 g).
  • Lonzo de l'île de beauté has 45% less saturated fat (2.1 g vs 3.8 g).
  • Lonzo de l'île de beauté has no sugar, while Lonzo has 0.4 g.
  • Lonzo has 33% less salt (6 g vs 9 g).

Ingredients

Lonzo de l'île de beauté

Not available.

Lonzo

Not available.

FAQ

Which is healthier: Lonzo de l'île de beauté or Lonzo?

Overall, Lonzo de l'île de beauté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lonzo de l'île de beauté has fewer calories: 181 kcal versus 222 kcal per 100 g.

Which has less sugar?

Lonzo de l'île de beauté has less sugar: 0 g versus 0.4 g per 100 g.

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