Lonzo vs Lonzo d'Ajaccio bio
Overall, Lonzo d'Ajaccio bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lonzo | Lonzo d'Ajaccio bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 222 kcal | 172 kcal |
| Fat | 9.4 g | 3.7 g |
| Saturated fat | 3.8 g | 1.4 g |
| Sugars | 0.4 g | 0 g |
| Salt | 6 g | 5.2 g |
| Protein | 34 g | 33.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo d'Ajaccio bio has 23% fewer calories (172 kcal vs 222 kcal).
- Lonzo d'Ajaccio bio has 61% less fat (3.7 g vs 9.4 g).
- Lonzo d'Ajaccio bio has 63% less saturated fat (1.4 g vs 3.8 g).
- Lonzo d'Ajaccio bio has no sugar, while Lonzo has 0.4 g.
- Lonzo d'Ajaccio bio has 13% less salt (5.2 g vs 6 g).
Ingredients
Lonzo
Not available.
Lonzo d'Ajaccio bio
Carré de porc* (Origine: France), sel de Guérande, épices*, conservateur: E252, antioxydants: E300, E301. produits issus de l'agriculture biologique.
FAQ
Which is healthier: Lonzo or Lonzo d'Ajaccio bio?
Overall, Lonzo d'Ajaccio bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo d'Ajaccio bio has fewer calories: 172 kcal versus 222 kcal per 100 g.
Which has less sugar?
Lonzo d'Ajaccio bio has less sugar: 0 g versus 0.4 g per 100 g.