Lonzo vs Lonzo d'Ajaccio fumé
Overall, Lonzo d'Ajaccio fumé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lonzo | Lonzo d'Ajaccio fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 222 kcal | 203 kcal |
| Fat | 9.4 g | 5.5 g |
| Saturated fat | 3.8 g | 2.5 g |
| Sugars | 0.4 g | 0.7 g |
| Salt | 6 g | 5.6 g |
| Fiber | — | 0.1 g |
| Protein | 34 g | 37 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo d'Ajaccio fumé has 41% less fat (5.5 g vs 9.4 g).
- Lonzo d'Ajaccio fumé has 34% less saturated fat (2.5 g vs 3.8 g).
Ingredients
Lonzo
Not available.
Lonzo d'Ajaccio fumé
Filet de porc (Origine: France),sel, dextrose, poivre, sucre, ail, antioxydants: acide ascorbique et ascorbate de sodium. conservateur: nitrate de potassium, ferments.Produit fumé au bois de hêtre.
FAQ
Which is healthier: Lonzo or Lonzo d'Ajaccio fumé?
Overall, Lonzo d'Ajaccio fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo d'Ajaccio fumé has fewer calories: 203 kcal versus 222 kcal per 100 g.
Which has less sugar?
Lonzo has less sugar: 0.4 g versus 0.7 g per 100 g.