Lonzo d'Ajaccio fumé vs Lonzo d'Ajaccio bio
Overall, Lonzo d'Ajaccio bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lonzo d'Ajaccio fumé | Lonzo d'Ajaccio bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 203 kcal | 172 kcal |
| Fat | 5.5 g | 3.7 g |
| Saturated fat | 2.5 g | 1.4 g |
| Sugars | 0.7 g | 0 g |
| Salt | 5.6 g | 5.2 g |
| Fiber | 0.1 g | — |
| Protein | 37 g | 33.9 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo d'Ajaccio bio has 15% fewer calories (172 kcal vs 203 kcal).
- Lonzo d'Ajaccio bio has 33% less fat (3.7 g vs 5.5 g).
- Lonzo d'Ajaccio bio has 44% less saturated fat (1.4 g vs 2.5 g).
- Lonzo d'Ajaccio bio has no sugar, while Lonzo d'Ajaccio fumé has 0.7 g.
- Lonzo d'Ajaccio bio is less processed (lower NOVA group).
Ingredients
Lonzo d'Ajaccio fumé
Filet de porc (Origine: France),sel, dextrose, poivre, sucre, ail, antioxydants: acide ascorbique et ascorbate de sodium. conservateur: nitrate de potassium, ferments.Produit fumé au bois de hêtre.
Lonzo d'Ajaccio bio
Carré de porc* (Origine: France), sel de Guérande, épices*, conservateur: E252, antioxydants: E300, E301. produits issus de l'agriculture biologique.
FAQ
Which is healthier: Lonzo d'Ajaccio fumé or Lonzo d'Ajaccio bio?
Overall, Lonzo d'Ajaccio bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo d'Ajaccio bio has fewer calories: 172 kcal versus 203 kcal per 100 g.
Which has less sugar?
Lonzo d'Ajaccio bio has less sugar: 0 g versus 0.7 g per 100 g.