Lonzo de la île de beauté fumé acqu vs Lonzo d'Ajaccio fumé
Overall, Lonzo d'Ajaccio fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lonzo de la île de beauté fu... | Lonzo d'Ajaccio fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 215 kcal | 203 kcal |
| Fat | 8.2 g | 5.5 g |
| Saturated fat | 4.1 g | 2.5 g |
| Sugars | 0.1 g | 0.7 g |
| Salt | 6.9 g | 5.6 g |
| Fiber | — | 0.1 g |
| Protein | 32.6 g | 37 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo d'Ajaccio fumé has 33% less fat (5.5 g vs 8.2 g).
- Lonzo d'Ajaccio fumé has 39% less saturated fat (2.5 g vs 4.1 g).
- Lonzo de la île de beauté fumé acqu has 86% less sugar (0.1 g vs 0.7 g).
- Lonzo d'Ajaccio fumé has 19% less salt (5.6 g vs 6.9 g).
- Lonzo d'Ajaccio fumé has 12% more protein (37 g vs 32.6 g).
Ingredients
Lonzo de la île de beauté fumé acqu
Not available.
Lonzo d'Ajaccio fumé
Filet de porc (Origine: France),sel, dextrose, poivre, sucre, ail, antioxydants: acide ascorbique et ascorbate de sodium. conservateur: nitrate de potassium, ferments.Produit fumé au bois de hêtre.
FAQ
Which is healthier: Lonzo de la île de beauté fumé acqu or Lonzo d'Ajaccio fumé?
Overall, Lonzo d'Ajaccio fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo d'Ajaccio fumé has fewer calories: 203 kcal versus 215 kcal per 100 g.
Which has less sugar?
Lonzo de la île de beauté fumé acqu has less sugar: 0.1 g versus 0.7 g per 100 g.