Comparison
Lonzo de la île de beauté fumé acqu vs Lonzo de l'ile de beauté
Overall, Lonzo de l'ile de beauté has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lonzo de la île de beauté fu... | Lonzo de l'ile de beauté |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 215 kcal | 217 kcal |
| Fat | 8.2 g | 8 g |
| Saturated fat | 4.1 g | 3 g |
| Sugars | 0.1 g | 0 g |
| Salt | 6.9 g | 5.4 g |
| Protein | 32.6 g | 36 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo de l'ile de beauté has 27% less saturated fat (3 g vs 4.1 g).
- Lonzo de l'ile de beauté has 22% less salt (5.4 g vs 6.9 g).
Ingredients
Lonzo de la île de beauté fumé acqu
Not available.
Lonzo de l'ile de beauté
Not available.
FAQ
Which is healthier: Lonzo de la île de beauté fumé acqu or Lonzo de l'ile de beauté?
Overall, Lonzo de l'ile de beauté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo de la île de beauté fumé acqu has fewer calories: 215 kcal versus 217 kcal per 100 g.
Which has less sugar?
Lonzo de l'ile de beauté has less sugar: 0 g versus 0.1 g per 100 g.
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